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The Balance Protein Diet Plan Makes Dieting Easy and Convenient

October 13th, 2011

The Balanced Protein Diet Bundles are designed as an easy way to get you started on your weight loss program. We offer two programs each for men and women to choose from based on your dietary needs.

Women and men can select from our 2 week, 4 week, 8 week and 16 week diets. All of our bundled diets come with the complete Diet Plans, Food Selection List, a Weekly Diary and a eFree 20 oz Blender Bottl.

The Balanced Protein Diet Plan combines 3 Meal Replacements (Pudding / Shakes, Smoothies, Soups, Fruit Drinks and Hot Drinks), 1 Protein Bar and 3 Meals per day. The Diet Plan is designed for Women (1200 Calories per day) and Men (1500 / 1800 calories per day). You can purchase products two ways.

Save when you  order our pre-packed bundles in 2 week, 4 week, 8 week and 16 week bundles or select your own products and flavors ordering from our A La Carte menu.

Each Diet Plan includes for FREE – Four Complete Meal Plans, Weekly Food Diary, Food Shopping List  / Shopping List Guide and a 20 oz Blender Bottle. Choose the plan that best suits your needs.

Bundles are made up of  products from Balanced Protein Diet and Proti-Diet. Contact us for dieting made easy.

The Key to Weight Loss is a Balanced Diet

September 16th, 2011

A balanced diet along with exercise is the key to weight loss. Basically, you need to expend more energy or calories than you consume in any given day.

But counting calories, or keeping track of what you are eating is often much easier said than done.

Take advantage of the Balanced Protein Diet Plan. An easy to follow diet program which combines our low carb puddings and shakes, bars, smoothies, hot drinks, soups and meal replacements into three regular meals daily.  It takes the guess work out of dieting. Combined with an exercise plan, you’ll find the Balanced Protein Diet Plan to be a very simple way to lose weight.

This diet plan can be purchased easily, BalancedProteinDiet.com and it comes complete with the following:

Four Complete Meal Plans (You choose the plan that best suits your needs.)

  • 1200 calorie Quick Start
  • 1200 calories
  • 1500 calories
  • 1800 calories

Included in the purchase is a Weekly Food DiaryShopping List Guide and a FREE  20 oz shaker Blender Bottle.

Our 3-1-3 diet plan combines 3 pudding / shake mixes, smoothies, soups and/or drinks with 1 protein bar along with 3 meals daily. Our Diet Plan is designed for Women (1200 Calories per day) and Men (1500 / 1800 calories per day and come in easy-to-follow 2 week, 4 week, 8 week and 16 week plans.

Great Tasting Recipes For a High Protein and Low Carb Diet

May 23rd, 2011

BalancedProteinDiet.com is a supplier of high protein, low carbohydrate diet foods designed for weight loss and diet plans. Our Weight Loss Meal Plans are similar to those plans used by Physicians and Weight Loss Clinics. The Balanced Protein Diet Plan offers Diet Meal Plans for 1200, 1500 and 1800 calories per day. Our products also work well with Diabetic Diets, Liquid Diets, Low Calorie Diets and High Protein Diets.  At Balanced Protein Diet we understand that weight loss shouldn’t mean compromising on good food. So while we supply great tasting meal replacement, we also understand that you love to cook and try new things. So here is a great tasting recipe with all the benefits of high protein and low carb.

Chicken Fricassee

Chicken & Vegetable Cream Soup 1 packet

Chicken Breast, Boneless, skinless 4 oz

Water, boiling 2/3 cup

Mushrooms, quartered 4 medium

Celery, diced 2 tbsp

Onion Powder 1/8 tsp

Parsley ¼ tsp

Lemon Juice   2 tsp

Combine Soup Mix and boiling water, stir well. Add mushrooms, celery, spices and lemon juice. Place sauce mixture over chicken breast in a microwave-safe dish, cover with plastic wrap. Microwave on high for 6 -8 minutes or until chicken is fully cooked. Serve over rice.

Nutrition Information per Serving
Calories 283
Protein 50 g
Carbohydrate 11 g
Fat 4 g
Fiber 2 g

High Protein and Low Fat Soup Makes a Great Dip Recipe Too

May 2nd, 2011

There’s nothing better than a warm bowl of soup either as a snack or as a meal replacement. And, now that the warm weather is here, the backyard parties have begun. But, what about your low fat, high protein diet? No problem. With soups from Balanced Protein Diet you can make delicious appetizer recipes that everyone will enjoy. Delicious as soup, or enjoy a simple dip recipe.

Choose the simpler Creamy Chicken or Creamy Tomato soup as a snack or the heartier Chicken Noodle or Beef Vegetable as a meal replacement. Soups are a good choice anytime and have 12 to 15 grams of protein per serving. Creamy Chicken and Creamy Tomato Soups from Balanced Protein Diet are an easy to use meal replacement. Each pack contains 15 grams of protein with vitamins and minerals. And, soup packets make delicious dips too.

Broccoli Mushroom Dip

Chicken & Vegetable Cream Soup 1 pkt

Broccoli, chopped, cooked

½ cup Cottage Cheese 1% fat

2 oz Garlic Powder

1/8 t Cayenne Pepper

Water 2 – 3 T

Combine broccoli, cottage cheese, soup mix and spices in a blender or food processor. Blend on medium until smooth. If too stiff, add water 1 tbsp at a time to desired consistency.  Serve with celery sticks.

Snack Bars that are High Protein and Low Carb

April 25th, 2011

If you are trying to lose weight our snack bars are the perfect choice  for when you need to fight the hunger while maintaining your high protein diet. Our High Protein Bars from ProtiDiet are nutritionally designed to be used with a high protein, low carbohydrate diet. Our protein packed nutrition bars are delicious and fit into any daily meal or weight loss plan and are sure to “raise the bar” on satisfaction!

These tasty, high protein bars contain 15 grams of protein and only 5-7 grams of fat per bar and will help with healthy weight loss. Try them as part of our Balanced Protein Diet Plan. For a healthy snack have a protein bar when you get a hunger craving that needs to be satisfied.  ProtiDiet High Protein Bars and your favorite beverage make a great snack or meal replacement anytime. They’re not only delicious but also very convenient, take them anywhere.

Weekly Balanced Protein Diet Plans

April 11th, 2011

The Balanced Protein Diet Bundles are designed as an easy way to get you started on your weight loss program. We offer two programs each for Men and Women to choose from based on your dietary needs. Our 3-1-3 diet plan combines 3 pudding / shake mixes, smoothies, soups and/or drinks with 1 protein bar along with 3 meals daily.

For women we offer your choice of 1200 Calorie Quick Start Diet or 1200 Calorie Diet, and for men we offer the 1500 Calorie Diet or the 1800 Calorie Diet. You can select from our 2 week, 4 week, 8 week and 16 week bundles. All of our bundles come with the complete Diet Plans, food Selection list, a weekly diary and a Free 20 oz Blender Bottle.

The Balanced Protein Diet Plan combines 3 Meal Replacements (Pudding / Shakes, Smoothies, Soups, Fruit Drinks and Hot Drinks all with which have 15 grams protein /serving), 1 Protein Bar and 3 Meals per day. We have a Diet Plan designed for women and men. You can purchase products two ways. Save when you order our pre-packed bundles in 2 week, 4 week, 8 week and 16 week bundles or select your own products and flavors ordering from our A La Carte menu by following our product guide.